LOCATION:
9 Park Rd, Miramar - side entrance
WHAT TO WEAR:
Comfy clothes that move + stretch easily
PRICING:
$100: 1-hour session
$75: 45-minute session
$50: 30-minute session
$150: 90-minute session
PACKAGES of 1-hour sessions:
$270 for 3 pack
$500 for 6 pack
BANK: Kimberly Owen | 38-9023-0798159-00
> Payment is due the day of the session unless otherwise discussed.
Online bookings are available! If you don’t see a time that works for you or you have questions, reach out via email, contact form, or mobile: 0274262524.
What does a first stretch session look like? We’ll have a chat and fill out a short form to discuss any injuries, surgeries, and goals. We’ll do a full body stretch to see what areas are limited and tight. We’ll finish the session with some homework (stretching, self-massage, strength), so you can also do things at home that will help you. I recommend a one-hour for the first session for a proper assessment.
What’s the difference in length of sessions?
90 mins: 30 mins of scraping/cupping/massage, followed by one hour of stretch therapy
60 mins: 15-20 mins of scraping/cupping, followed by 40-45 mins of stretch therapy
45 mins: good for a thorough stretch therapy session
30 mins: good for focus on one area
Look forward to seeing you!